{"page":{"pageId":2007,"loginMethod":0,"publish":true,"hide":false,"editorVersion":"4","locale":"en-US","track":{"fvr":{"ga":"UA-133351659-31","viewId":"ga:233545332","gtm":null,"reportGA4MeasurementId":"G-LKGZTK4R0D"},"custom":{"ga":"","gtm":"GTM-MRWCBVM","customGA4MeasurementId":"G-9DT90V9040","pixel":"","trackCode":null,"adword":"","send_page_view":"0","biz_tracking":"","lineTagId":""}},"media":{"home":"https://cplink.co/cwkidstemp","line":"","instagram":"https://instagram.com/cw_parenting","youtube":"","twitterId":"","fbId":""},"meta":{"siteName":"專題活動","urlTitle":"media_phonewar","author":"親子學","favicon":"https://assets.fevercdn.com/picture-origin/production/parenting/sponsors/4/20210802040136_61076e20b3beb.png","title":"終結手機戰爭｜親子天下","url":"https://site.parenting.com.tw/p/2007","image":"https://image.fevercdn.com?bucket=picture-original.fevercdn.com&filepath=parenting%2F4%2F2007%2Fb2aa27b9546448425a275df8.png","description":"終結搶手機大戰，給父母的對策整理包"},"sponsor":{"id":4,"uuid":"01960127-d7bb-48f5-a6a4-b64151011799","name":"親子學","uniqueName":"topic","review_flag":1,"locale":"","x_frame_option":0,"favIconUrl":"https://assets.fevercdn.com/picture-origin/production/parenting/sponsors/4/20210802040136_61076e20b3beb.png","reportGATrackingId":"","reportGA4MeasurementId":""},"footer":{"type":"default","content":{"text":"本活動乃由親子學主辦，你所提供的資料僅供管理本活動使用。","imgUrl":"https://assets.fevercdn.com/powerby.png"}},"parentDomain":"parenting.feversocial.com","logoutParentDomain":"parenting.feversocial.com","isWhiteCard":true,"uniqueName":"parenting","isZines":false,"isHome":0,"partnerDomain":"site.parenting.com.tw","ssl":true,"domain":"site.parenting.com.tw","headerFooter":true},"sections":{"data":[{"type":"Header","anchorName":"","id":45286,"index":0,"layout":"fit","textColor":"#000000","bgGradientColor":{"deg":-135,"start":"rgb(13, 77, 185)","end":"rgb(113, 171, 246)"},"bgColor":"#ffffff","bgCoverUrl":"https://image.fevercdn.com?bucket=picture-original.fevercdn.com&filepath=parenting%2F4%2F1677%2F608932196997d67b8717e140.jpg","bgMobileUrl":"https://image.fevercdn.com?bucket=picture-original.fevercdn.com&filepath=parenting%2F4%2F1677%2F608932196997d67b8717e140.jpg","btnColor":"","bgFixed":false,"bgHtmlUrl":"","bgLottieUrl":"","bgMobileLottieUrl":"","coverMask":"normal","bgType":"color","hidden":true,"deleted":false,"bgVideoUrl":"","global_section_id":45286,"fixed":true,"templateId":2,"arbitraryContent":"","hideWhenScroll":false,"bmBgType":"color","bmBtnColor":"#ffdb00","bmBgColor":"#d78585","bmBgGradientColor":{"deg":-135,"start":"rgb(13, 77, 185)","end":"rgb(113, 171, 246)"},"bmBgCoverUrl":"https://image.fevercdn.com?bucket=picture-original.fevercdn.com&filepath=parenting%2F4%2F1721%2F944891f914106c3d3b32541a.png","bmBgVideoUrl":"","bmCoverMask":"normal","bgFadeIn":true,"animationType":"1","iconData":[],"data":[{"srcTarget":"","srcUrl":"","text":"選單項目"}],"_id":"IYvu1kUY3"},{"type":"PageHeader","anchorName":"","id":60135,"index":1,"layout":"fit","textColor":"#505050","bgGradientColor":{"start":"rgb(13, 77, 185)","end":"rgb(113, 171, 246)","deg":118},"bgColor":"#ebfaff","bgCoverUrl":"","bgMobileUrl":"","btnColor":"","bgFixed":false,"bgHtmlUrl":"","bgLottieUrl":"","bgMobileLottieUrl":"","coverMask":"normal","bgType":"color","hidden":false,"deleted":false,"bgVideoUrl":"","global_section_id":0,"fixed":false,"templateId":3,"arbitraryContent":"

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你和孩子的手機戰爭衝突指數

手機是工具還是地雷？透過 5 個簡單問題，檢測你與孩子的溝通現狀，並獲得專屬的專家解方與推薦閱讀。

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\n 問題 1 / 5\n 20%\n

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載入中...

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檢測結果報告

載入中...

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\n \n \n \n 專家解方建議\n

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\n \n \n \n 延伸閱讀\n

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五個家庭手機禁區\n

當家長自己都放不下手機，要如何教孩子放下手機？大人小孩都應該要遵守規定。

以身作則養成好習慣 ▸

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家長的手機管理四大守則

父母如何預防激烈衝突？一旦情緒升高，當下又該如何處理，保護自己也保護孩子免於受傷？

長假來臨如何不失控 ▸

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長假適用30天關係儲值手冊

沒有打卡壓力，沒有100分標準。漏一天沒關係，補寫留白都可以。唯一在乎的事是：你們有沒有在一起。

把注意力還給彼此的生活提案 ▸

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「三大指標」判斷孩子是否沉迷

深度剖析 3C 沉迷的正確判斷標準，破除「手機用太久」等於成癮的迷思，找到與孩子有效溝通的對策。

手機成癮不只是看時間 ▸

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為孩子補上數位公民課

從最底層的能力開始補起，讓活在手機裡的孩子們有足夠的配備在數位世界裡站穩腳步。

父母能做的兩件事是什麼 ▸

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可汗學院創辦人薩曼．可汗專訪

AI 時代個人化學習更加量身訂做，但由家長、老師組成的真人支持圈，卻永遠不可缺。

AI 如何促成「個人化學習」 ▸

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網癮專家：掌握「高四感」

只要補足孩子在現實世界的「高四感」，就有機會讓他們自然放下手機。

讓孩子重返現實世界 ▸

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「數位飲食金字塔」奪回注意力\n

以「數位飲食金字塔」為核心，主動出擊，訓練演算法，奪回孩子和家庭的注意力主導權。

孩子手機成癮不是你的錯 ▸

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